You are going to learn the utmost amazing way to unlock your glutes and make them work for you. Did you know that your glutes are your body’s most powerful muscle? But if they are not treated properly, they can’t deliver the power you need. Once you figure out the right way to train them, an amazing booty and strength will be yours.
This program is going to teach you about what muscles are in the butt. You have the Gluteus Maximus, Gluteus Medius, and Gluteus Minimus. We must have a solid understanding of these muscles so that we can grow them. Each of them plays an important part in stabilizing, supporting, and mobilizing your lower half of your body.
You must work across three planes of motion so that these muscles can grow. That means horizontal, vertical, and rotational. This means that you will follow glute-specific training contained within the program to make the booty stronger than ever.
The exercises will target all three of the muscles. There are 36 exercises in total. You will also learn a secret that models, and fitness pros have been following for years.
These are people who are PAID to look amazing-their career depends on it! The secret is…they do not train glutes and legs at the same time. Instead, two sessions per week are devoted to glutes only. Leg days are to be worked in around that.
You will learn that super lengthy gym sessions are not the way to the butt you want. You don’t need to train like a pro bodybuilder to get a nice booty. In just as little as 15 minutes, you can make a change that will do wonders for your body.
>>>Get The Unlock Your Glutes Click Here!<<<