Back to our friends Mariah and Jill. During the past two months, they did everything the Red Tea Detox guide told them. Jill is especially interesting because she was 76 pounds overweight at the beginning and a real soda nut. She used to drink soda the way I drink water.
As a health and yoga coach, I’m already fit and lean, but as always I accompanied my friends on this journey and did the same things they did.
Our goal was to get both of them to change their habits, start doing exercise, and lose weight. Have we succeeded?
Note: If you choose to do the fitness routines outlined in one of the booklets, you are likely to gain weight at first, because your body is building muscle mass. This is “good weight”, so don’t worry and don’t be discouraged. Muscles are denser and thus heavier than the fat you are losing.
After the first month, Jill completely omitted soda from her life and banned it in her household – even her husband is now soda-less to my great amusement 🙂 She lost about 18 lbs the first month. Mariah was only 34 lbs overweight when she started and lost 12 pounds in that first month. This is a healthy time span to lose that kind of weight. Too much is not healthy and not sustainable, so we were pleased with that.
After the second month, Jill had lost a total of 31 lbs, while building her muscles by doing the exercise. She thus lost more weight in terms of fat than those 31 lbs, given she added some muscle mass. At this point, she has lost about half of what she needs to. It does not surprise me, given she no longer drinks any soda! For Mariah, the change was less dramatic, because she started with less weight to begin with. She has lost 19 lbs by now, slightly more than half of what she needs to. Interesting!
Both of them first missed the good, strong taste of soda, because they were so used to it. By now, however, they are used to it and also like to drink water. In fact, they have come to love red tea!
In a few months, I shall update this review once we have more results as time passes. The rate of fat loss should become slower and slower the less overweight my friends are, but it has already paid off a lot and they are happy 🙂
Rating 5 out of 5 stars (5 / 5)
You can get the program at a one time discount if you click through here.
What we like best about the Red Tea Detox is the wholesome nature of it. This is not a “method” or “trick” like so many others out there. It combines an ancient recipe, healthy food, detoxification, and good fitness into one package that couldn’t possibly fail as long as you really do it.
This concludes our review for now!