This diet program will give you all the tools you’ll need to be successful. You will know exactly what smoothies to make each day along with when to make them. Exactly how to make it and everything you will need. You will lose weight, have more energy and be more confident. By the time you are done you will be a smoothie expert and learn how to continue to be healthy and maintain a healthy weight even after the 5 weeks.
All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off. The creator of this program has meticulously researched specific ingredients and nutrient properties to maximize the effectiveness.
All you have to do is replace certain meals with the smoothie recipes I provide. You aren’t replacing all your meals, just certain ones that are outlined in the guide.