The Paleo Hacks Cookbook covers all types of recipes with step by step instructions, and it includes all types of food, meals, snacks, salads, desserts and more. The Paleo Diet and similarly, the Paleo Recipes you’re about to discover work by two fundamental principles:
- Put maximum nutrition into your body.
- Reduce or eliminate toxins and “interference”.
The first is obvious. The naturally occurring food of plant and animal especially when organic and spared the horrors of modern food production and manufacturing are loaded with essential nutrients. The second principle is equally important but less apparent. This means that when we avoid the hidden toxins packaged foods / processed … and many toxins hidden in commercial meat, fruits, and vegetables …
In fact, Paleo is not really a “diet” at all! It is really a return to the type of food your body craves naturally and was designed for. That’s why it works. It is based on how we humans have evolved to literally millions of years. And brings us back to our origins. A time when nobody is fat. When we were strong, lean and had boundless energy. And when there was no degenerative diseases. The Paleo Diet is by far the fastest growing eating trend on planet earth. Because the results speak for themselves.