SMM is a bodybuilding program based on human body’s ‘somatotype’, which have three of these, Mesomorph, Endomorph and Ectomorph. Each has striking effects the ways our body processes food to build muscles.
Primarily a step-by-step guide define your exact somatotype, then an application on Microsoft Excel will exactly figure out What, How and When to eat depending on your workout intensity and other personal traits. By accurately understanding How and When your body is in anabolic state, you can eat and exercise in a way that helps you recover and repair muscles rapidly. The objective is to take you on fastest possible route to muscular growth, toning and keeping post workout pain to minimum.
SMM program uses these 4 Formulas used and researched for years by popular nutritionists, fitness stars, and bodybuilder.
1 – Somanbolic Customizer
It determines amount of nutrients required by your body to get physique that you always dreamed of. It discover What Types, How Much and How Best to utilize food or nutrients to transform your body? You will also discover foods that you should strictly avoid.
2 – Somanabolic Rebuilder
It tells you the type of food to help you recover faster so your sore muscles can recoup and rebuild rapidly. This leads to least recovery time and increased time to work out which speeds up results significantly.
3 – Systematic Nutrabolism
You will discover types of food that will fuel up your body and speed up the whole process of muscle building. The better you are educated to right foods, the more will the chances you stand stiff to reach your muscle building goals.
4 – The Training Strain Factor
Building muscles is challenging, but maintaining them is more. The last formula will aware you with right nutrients, your body need to keep you looking good after your hard work out.