Macro-optimization: Then you will need to strategically tweak your “macronutrients” to your goal. You have 3 macros required for optimization – proteins, fats, carbohydrates, and – which is called macro-optimization. You do not need a degree in advanced mathematics to understand this. You simply select the macro-pattern which corresponds exactly to your needs, and you are set. You will learn to eat strategically: The right products at the right time in the right quantity to burn off body fat.
Customization: Your parents probably told you that you are unique, and they are right. Despite the fact that many “gurus” say that there is no single solution for all diets. However, this protocol makes it easy to adjust the Noon principles to fit you, your lifestyle, your career, your likes and your dislikes.
Evolution: Once you start to see the weight fall off, your nutrition needs change. The same pattern will not work for you forever. Your biochemistry changes as you lose weight, your goals and ambitions change. Your taste evolves, and you need a nutrition plan that will grow with you. This is where so many diet plans fail. They do not keep up with you as you start getting results. Finally, here, the given plans and exercise will help you to lose weight loss goals.