High-Quality Carbs + Adequate Protein + High Healthy Fats = Weight Loss Success. That’s the ketogenic way in a nutshell – a healthy, sustainable way to eat and still lose weight. The 3 Week Ketogenic Diet, on the other hand, is an online program that teaches you the ways to thriving on those very principles. Yes, that’s right.
This “diet” isn’t just an eBook of meal plans and recipes. Sure, that’s certainly the meat of the program but The 3 Week Ketogenic Diet is much more of a lifestyle system infused with everything you need to know about ketosis, along with motivation, exercises, pep talks, motivation, nutritional advice – you name it. I will elaborate on this in just a moment but first, let’s talk about the three phases of ketogenic:
Phase 1: Kick Start Keto and Carb Cleanse
Phase 2: Establish Ketosis and Shed Stubborn Weight
Phase 3: Rev Up Your Fat-Burning Ketogenic Body and Balance Your Hormones
Throughout the next 21 days, you’ll progress through these three different phases as you follow the meal plan laid out for you. These phases are explained in more detail in the actual program, allowing you to have a full understanding of what to expect from each phase.
Now, you may be wondering why this program is only for three weeks – and what the heck you’re going to do after the 3 weeks is over. Don’t worry, this is also explained to you. To sum it up, three weeks is all you need to form a habit. So, by the end of the three weeks, you’ll be able to continue with the ketogenic diet on your own. Of course, you can still use the meal plans and recipes provided to you or you can trek off the beaten path and discover some new recipes to try. Either way, eating this way will come naturally to you after the three weeks so that’s why the program is called The 3 Week Ketogenic Diet. More importantly, in no way is it a diet that you only do for three weeks and then go back to your regular ways. Let’s get serious here – we all know those don’t work and the key to achieving sustainable weight loss is to change your eating habits altogether.
Another interesting thing is that the entire program is online. This allows you to get started right away and you also have the program with you whenever and wherever you go. So, whether you’re eating out or at a friend’s house or struggling with your motivation one day, just open whatever tech device you downloaded the program to (tablet, desktop, smartphone, laptop, etc.) and find the information you need to get through that particular moment.
Plus, it comes with a 60 Day Money Back Guarantee!