Primary Manual – Lean Belly Breakthrough eBook
This book contains incredibly useful tips and techniques on how to lose belly fat fast. The main manual consists of five chapters with each focusing on a particular topic.
- 2-minute Belly Fat Shrinking Ritual Tracking Sheets
These sheets are aimed at guiding you through the daily progress and measurements, food diary worksheet, and an optional workout result worksheet.
It offers an individual diet plan to boost your fat-burning hormones and reduce the fat storing hormone levels. Also, it has rules and tips for achieving your target, what to do, when, how, and why and the supplements that promote detoxification.
The book offers a list of foods to boost your libido and explains the importance of increasing nitric oxide in your body and how to achieve the same.
The book gives you insights on the hormones that contribute to specific fat zones and recommends the right foods to eat to balance hormonal triggers.
- Recipes and Metabolism Boosting Meal Plan
The program comes with anti-inflammatory smoothie recipes, hot chocolates, tonics, and teas. It gives you your lunch and dinner recipes to help with inflation.
- Ab-friendly Dessert Recipes
The book offers you recipes for healthy fat-burning recipes and a meal plan.