With this program you can go ahead and cancel that gym membership you never use anyway. This is a complete 12 week program that include all the workouts you’ll need in one system. The workouts outlined in this program are designed to help you burn fat and build muscle.
However, you don’t have to worry about building “bulky” muscles. That won’t happen, instead you’ll build lean strong muscle that is suitable for your body.Using the unique approach in this system you will be doing short, fast workouts that will greatly increase your body’s metabolism.
Instead of focusing on specific muscle groups, these workouts will work out your whole body!The Fat Shredder Kickboxing program just requires you to make the commitment to do three to four times a week and the workout sessions are no longer than 30 minutes.
Unlike a lot of workout and weight loss programs, this one is simple and very easy to follow. Everyday you will know where you are at with the program and exactly what you need to do. FSK 12 is broken down into three distinct phases: